國際翻譯公司教你社交場合避免臉紅的方法

Blushing shows others your fear, anxiety, and embarrassment. Show your true colors with these blush crushers.
臉紅會讓你的恐懼，焦慮和尷尬在他人面前展露無遺。嘗試下面這些臉紅克星，坦然自若地出現在社交場合。
You Will Need
你需要
Relaxation techniques
放松技巧
Doctor
醫生
Appropriate clothing
得體的服裝
Hypnotist
催眠士
Steps
步驟
STEP 1 Avoid alcohol and spicy food
1.避免酒精和辛辣食物
Avoid alcohol and spicy foods, which can trigger a natural blushing effect.
避免酒精和辛辣食物，這些食品會引發自然的臉紅。
STEP 2 Take a deep breath
2.深呼吸
Take a deep breath to help you relax when blush-inducing situations occur.
當導致你臉紅的場合出現時，深呼吸，放松。
STEP 3 Get hypnotized
3.催眠
Get help from a hypnotist to help you build confidence and crush your blushing issues.
讓催眠士幫你建立自信，克服臉紅的問題。
STEP 4 Talk with your doctor
4.和醫生談談
Talk with your doctor or psychiatrist who may prescribe a drug to combat chronic blushing.
跟你的醫生或精神病醫師談一談，他們可能會給你開點藥克制長期性的臉紅。
STEP 5 Control your emotions
5.控制情緒
Stay calm and keep your emotions under control. High levels of stress can affect your complexion.
保持冷靜，控制你的情緒。高水平的壓力會影響你的膚色。
Find ways to relax in social situations.
尋找在社交場合放松的方法。
STEP 6 Dress appropriately
6.得體著裝
Dress appropriately for the weather, and cover your face if it's cold outside. Extreme temperatures can make your face red.
根據天氣得體著裝，如果外面比較冷要遮擋一下面部。極端天氣也會讓你的臉色變紅。
Charles Darwin's book, The Expression of the Emotions in Man and Animals, published in 1873, has an entire chapter devoted to blushing.
達爾文1873年發表的《人和動物的情緒表達》一書一整章的內容介紹了臉紅的問題。